The Movements of Life
Namaste
Namaste is a traditional greeting in yoga and many Indian cultures. It is often used at the beginning and end of a yoga class to honor and acknowledge the presence...
Namaste
Namaste is a traditional greeting in yoga and many Indian cultures. It is often used at the beginning and end of a yoga class to honor and acknowledge the presence...
Kundalini
Kundalini Yoga is a unique style of yoga that focuses on awakening the kundalini energy that is believed to be coiled at the base of the spine. This practice combines...
Kundalini
Kundalini Yoga is a unique style of yoga that focuses on awakening the kundalini energy that is believed to be coiled at the base of the spine. This practice combines...
Bikram Yoga
Bikram Yoga, often referred to as "hot yoga," is a style of yoga developed by Bikram Choudhury. It consists of a series of 26 postures (asanas) and two breathing exercises...
Bikram Yoga
Bikram Yoga, often referred to as "hot yoga," is a style of yoga developed by Bikram Choudhury. It consists of a series of 26 postures (asanas) and two breathing exercises...
Yoga nidra
Yoga nidra, often referred to as "yogic sleep," is a powerful relaxation and meditation technique that induces deep physical, mental, and emotional relaxation. It is a guided practice that typically...
Yoga nidra
Yoga nidra, often referred to as "yogic sleep," is a powerful relaxation and meditation technique that induces deep physical, mental, and emotional relaxation. It is a guided practice that typically...
Aerial Yoga
Aerial yoga, also known as anti-gravity or hammock yoga, is a type of yoga that incorporates the use of a fabric hammock or swing suspended from the ceiling to support...
Aerial Yoga
Aerial yoga, also known as anti-gravity or hammock yoga, is a type of yoga that incorporates the use of a fabric hammock or swing suspended from the ceiling to support...
Yoga retreats
Yoga retreats offer an immersive experience where participants can deepen their practice, rejuvenate their minds and bodies, and connect with like-minded individuals. These retreats typically take place in tranquil settings,...
Yoga retreats
Yoga retreats offer an immersive experience where participants can deepen their practice, rejuvenate their minds and bodies, and connect with like-minded individuals. These retreats typically take place in tranquil settings,...
Become a Personal Trainer
Accredited Personal Trainer certification ensures you have the industry recognition necessary to succeed.
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The Mineral Mastery Program
For Health, Fitness, Nutrition and HTMA Practitioners.
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Pilates Exercise Classes
Online Pilates Classes
TAKE CLASS ON ANY DEVICE
Tablet? Phone? Desktop? No problem. You can easily login and take class on any device at a time that fits your schedule.
PRACTICE WHEN AND WHERE YOU WANT START NOW
Food Freedom Foundation Workshop
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Certified Personal Trainer and Sports Nutrition Specialist
Get two industry-leading credentials with this unique opportunity and increase your earning potential.
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Featured collection
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Cork Yoga Mat
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Yoga Stick Stretching
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Pilates Cork Roller
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Large Size Yoga Socks
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Workout Mats for Home
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Thick Yoga Mat
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Long Yoga Socks
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Cork Yoga Block
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Yoga Brick Solves
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Yoga Socks with Split Toe
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Small Exercise Ball
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Pilates Ring Circle
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